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Sunday, April 24, 2011

Vitamins A, B1-6, B9, B12, C, D/Calcium, E, and K.

Mother Earth is just that. The Earth was created to take care of its inhabitants. Many people rely on the Phamaceutical industry and man-made products to take care of the body God has made for us. The Earth has everything we need on it to take care of our needs. There are also extracts such as Konjac and white kidney bean extract that is known for its weight loss and carbohydrate blocking benefits. Any problem that you may be experiencing let The Natural Pharmacy cure you today!



Vitamin A
Essential for proper functioning of the immune system, for good eyesight, skin and teeth.
Vitamin A can be found in egg yolk, green leafy vegetables, carrots, milk and liver

Vitamin B1
For nerve functions and for a metabolism boost.
Vitamin B1 can be found in whole grains, nuts, seeds,rice, and peanuts

Vitamin B2
For production of red blood cells, good skin and vision
B2 can be found in milk, dairy products, cereals, leafy vegetables

Vitamin B3
For metabolism, hormone production, healthy skin
B3 can be found in liver, chicken, oily fish, strawberry, peanuts

Vitamin B6
For amino acids and fatty acids metabolism, production of red blood cells
B6 can be found in bananas, broccoli, dried beans, fish, and chicken

Vitamin B9
For production of red blood cells
B9 can be found in green leafy vegetables, pumpkin, apricots, beans, melon, avocado

Vitamin B12
Maintaining healthy nervous system, production of red blood cells
B12 is in milk, cheese, beef, and fish

Vitamin C
For healthy immune system, healing wounds, repairing tissues, reducing cholesterol
Citrus fruits, tomatoes, guavas, berries, kiwi fruit, bell peppers, and chillies all have vitamin C.

Vitamin D
For strong teeth and bones
Vitamin D is not only found in cheese, but also in salmon, tuna, cod-liver oil, sardines, milk, and dairy products

Vitamin E
An antioxidant, required for cell membrane stabilization
Tofu, avocado, shrimp, soy beans, vegetable oil, broccoli, nuts

Vitamin K
Required for clotting of blood
Asparagus, olive oil, green leafy vegetables, oats




Miracle Foods


Cure cancer naturally by slowing cancer cells with Aloe juice


Bottarga are used to slow colon cancer


Cactus Pear is also shown to slow and prevent cancer growth


walnuts also have cancer fighting properties and by the way very high in antioxidants





Natural beauty tips


Bananas and honey mask= This mask can be used for the hair as well as skin; makes skin look younger and firmer and removes frizz and makes hair stronger


Carrot Oil= seals split ends and promotes hair growth


Coconut Oil= make hair grow and shinny


Olive Oil= makes skin soft and hair shinny


Avocado=makes skin look younger and firmer. If applied to hair as a deep conditioner it will make hair strong and shinny


Sugar= great exfoliate. Makes skins glow


Eggs=adds protein to hair and firms skin


Strawberries= Great for getting rid of acne


lemon juice= lightens hair and skin


vinegar= mixed with water half and half make a great residue remover leaving the hair soft and shinny


baking soda and water paste= cleans hair and makes very shinny

using oranges or lemon as a toner has great anti aging benefits!! This must be done at night because sunlight deactivates the vitamin C